You cannot see this page without javascript.


Kenyan marathon runners are world-famous for winning races. So some foreign athletes are traveling to Kenya to learn their secrets. Many of them go to the small town of Iten - about 2,400 meters above sea level and about 350 kilometers north of Nairobi.

Lornah Kiplagat was born in Kenya. She has won marathons throughout the world and holds several world records. She heads the High Altitude Training Center in Iten.

LORNAH KIPLAGAT: "The altitude here is, is sorta like perfect. It's not too high. It's not too low. The weather is never hot, it's always, it's warm, but it's always breeze, there's a breeze always. There is everything that you need. There is the gym, there is the pool, the food is good, the nature. So all these things combined, definitely has made it the best place to be in the world."




Top marathon runners can earn millions of dollars a year by advertising products, and from public appearances and prize winnings. After they become famous, many Kenyan runners build homes in Iten and train there. The training can be intense because of the town's high altitude and the hills of the Great Rift Valley. Charlotte Schonbeck is a runner from Sweden.

CHARLOTTE SCHONBECK: "When you're on the sea level, you can come to a certain level by just doing the sea level training and everything. But at one point, you need something extra. And then, I think it's good to start with the high altitude. But you need to be strong on sea level before you go up here."

원문출처 : http://www.youtube.com/watch?v=IrIrL4o6vGU&feature=youtube_gdata

profile
엮인글 :
List of Articles
번호 제목 글쓴이 날짜sort 조회 수
905 VOA News A Way to Make New Eggs in Women? chanyi 2012-03-27 297
904 VOA News At Catholic University, a Growing Number of Muslims chanyi 2012-03-27 389
903 VOA News 'Hunger Games' Is Right On Target With Fans chanyi 2012-03-27 467
902 CNN CNN Student News Transcript - March 27, 2012 chanyi 2012-03-27 651
» VOA News Going to Kenya to Seek Runners' Winning Formula chanyi 2012-03-28 405
900 CNN CNN Student News Transcript - March 28, 2012 chanyi 2012-03-28 693
899 CNN CNN Student News Transcript - March 29, 2012 chanyi 2012-03-29 736
898 CNN Colorado Governor Suspends Controlled Burns; Number of Autistic Children on the Rise chanyi 2012-03-30 700
897 CNN Myanmar Elections; Observing Earth Hour chanyi 2012-04-02 632
896 VOA News Taking Medicine, With a Microchip Under the Skin chanyi 2012-04-03 515
895 VOA News The Appeal of Urban Farming chanyi 2012-04-03 413
894 VOA News Energy as an Issue in US Presidential Campaign chanyi 2012-04-03 457
893 VOA News High Dropout Rate a Problem for South Africa chanyi 2012-04-03 445
892 VOA News More Young Americans Plant Themselves in Farming chanyi 2012-04-03 426
891 CNN North American Leaders Summit chanyi 2012-04-03 511
890 CNN Dallas Area Hit by Tornadoes; Primary Preview chanyi 2012-04-04 1007
889 CNN Results of Tuesday`s Primaries; Tornadoes in Texas chanyi 2012-04-05 466
888 CNN Atlantic Hurricane Season Predictions [1] chanyi 2012-04-06 899
887 CNN Afghan Raid Agreement; US Jobs Report chanyi 2012-04-09 572
886 VOA News Syrian 'Citizen Journalists' Use Social Media to Spread News chanyi 2012-04-10 362
본 사이트에서는 회원분들의 게시된 이메일 주소가 무단으로 수집되는 것을 거부합니다. 게시된 정보 및 게시물의 저작권과 기타 법적 책임은 자료제공자에게 있습니다. 이메일:chanyi@hanmail.net Copyright © 2001 - 2022 EnjoyEnglish.co.kr. All Right Reserved.
커뮤니티학생의방교사의 방일반영어진로와 진학영어회화